Hhy Mo’zen® Wellness Training is a method using holistic modalities and incorporating God’s creation for stress management, overcoming anxiety, and depression. This training creates mindfulness, wellbeing, positive self-growth, healing and inner peace.

Hhy Mo’zen® it’s a daily discipline incorporating…

• Self Care – deep breathing, prayer treatment, meditation, positive affirmations, journaling.
• God’s creation – essential oils, herbs, healing stones, water, nature.

By incorporating this daily discipline you raise your vibration and frequency creating a balanced life and inner peace.